Skip to content

Rate their energy and pick a plan at check-in

3-5, 6-8OpportunitiesTemplateReview and individualize before use. How templates are made
When to use this goal

For students whose low energy (after poor sleep, before lunch) or high energy (after recess) leads to missed work or conflict, and who do not yet notice it. Base the choice on patterns in teacher logs. Energy is different from emotion; some students find it easier to rate.

Baseline
For a week, run the check-in with the scale and record the student's rating, whether a plan was chosen, and the teacher's own rating for comparison. Ask the family about sleep and morning routines; low energy may have a home or health cause.
Tips
Score as met when the student rates their energy and picks a plan that fits the rating; a just-right rating with no plan needed also counts. Accept the student's rating even if it differs from the adult's. Make sure every plan on the menu can actually happen.
Limits
The goal counts the check-in routine, not whether the plan changed the student's energy. Ongoing low energy can be medical; tell the nurse and family. Avoid commercial program names and colors unless the school already uses them.

Original IEP Atlas template based on general measurement principles; not copied from any goal bank. ID se-er-070.

Sign in to add this goal to a student.

Student

How the goal refers to the student

Skill

What the student will do

Something an adult can see, count or time.

Condition

When or under what conditions

Support

Support allowed

Criterion

Number of opportunities in which the behavior is demonstrated, out of a fixed number.

Sample numbers. Replace them with the student's data.

Criterion wording

Data collection

Each planned or naturally occurring opportunity is recorded as correct/independent, prompted, or not demonstrated.

How often data are collected
Mastery rule

How many measurements must meet the criterion.

Timeframe

Timeframe

Goal

By the annual IEP review date, at the morning check-in and after lunch, with an energy scale (low, just right, high) and a plan menu, the student will rate their energy level on the scale and choose a matching plan from their menu (such as a movement break, a drink of water, or a quiet start) independently in at least 5 of 6 opportunities, across 3 consecutive weeks, as measured by opportunity-by-opportunity data collected daily at check-ins and reviewed weekly.

Baseline: 2 of 6 opportunities.

  • Condition
  • Observable behavior
  • Criterion
  • Measurement method

ObjectivesCopy by fieldData sheet

Measurability check11 of 11 met
  • Met: Observable behavior. Stated as an action.

  • Met: Condition. Stated.

  • Met: Unit fits the behavior. Opportunities fits this behavior.

  • Met: Explicit criterion. Number and unit stated.

  • Met: Mastery rule and schedule. Both stated.

  • Met: Method produces the metric. Opportunity (trial) recording gives opportunities data.

  • Met: Review timeframe. Stated.

  • Met: Baseline and target compatible. Same unit, change in the right direction.

  • Met: Aligned with area of need. Still about Emotional Regulation.

  • Met: Level of support. Defined.

  • Met: Blanks filled in. Nothing left to fill in.

Checks structure and wording only. Whether the goal fits the student is the team's call.

Short-term objectives (optional)

When are objectives required?

Required for students on alternate assessments (34 CFR §300.320(a)(2)(ii)); some states require them for everyone.

Build objectives by

Paste into your IEP system

Most district systems have a separate box for each part of a goal. Copy them one at a time, or all at once as labeled text.

Area of need
Social-Emotional & Communication - Emotional Regulation
Baseline
2 of 6 opportunities.
Annual goal466 characters
By the annual IEP review date, at the morning check-in and after lunch, with an energy scale (low, just right, high) and a plan menu, the student will rate their energy level on the scale and choose a matching plan from their menu (such as a movement break, a drink of water, or a quiet start) independently in at least 5 of 6 opportunities, across 3 consecutive weeks, as measured by opportunity-by-opportunity data collected daily at check-ins and reviewed weekly.
Timeframe
By the annual IEP review date
Condition
At the morning check-in and after lunch, with an energy scale (low, just right, high) and a plan menu
Behavior
The student will rate their energy level on the scale and choose a matching plan from their menu (such as a movement break, a drink of water, or a quiet start) independently
Criteria
In at least 5 of 6 opportunities, across 3 consecutive weeks
Evaluation method
Opportunity-by-opportunity data
Schedule
Daily at check-ins and reviewed weekly

Copied as plain text, with straight quotes and plain dashes.

Matching data sheet

Opportunity tracker. One box per opportunity in each session.

The CSV opens in Excel or Google Sheets, with formulas. Sheets print blank; no student data is stored.